I’m katy, I’m a mother, cook, embroiderer, plant guide & a student of shamanic practices & esoteric wisdom.

As a guide I remind people of who they truly are, guiding them back to a space of self love, self worth & joy. My tools to navigate these spaces are what we feed ourselves in every sense. Our thoughts, our food & our energy, by focusing on these things we can return the body back to a state of good health.

I work mainly with entheogenic plants (plants which connect you with the divine), to allow for healing and connection to the self. You can find more information regarding this on the products & services page. They are especially potent for people with depression & anxiety or simply a lack of creativity and expression.

My Consultation options

Healing foods consultation

This is to discuss foods and how to fill your body daily with the most beautiful, gut loving foods. From our chat I will create a food plan for you.

€111

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1:1 Consultation

A general chat about how you’re feeling and what changes you could make in your life to bring you back to a state of wholeness and joy.

€90

Microdosing consultation

This consultation is regarding working with entheogenic plants. Perfect for people feeling lost in their purpose, lacking creativity or joy in life.

€80

‘My desire is to see all people living a joyful, soft, heart centred life’

microdosing chocolates

microdosing chocolates

Food

I worked in the hospitality industry for 15 years, owning a sourdough bakery, 3 cafes & a restaurant, gave me an opportunity to work with the freshest, organic food. I am also from a line of women who see what we feed our bodies through our mouths, as a way to optimal health.

I see what we eat as the first way to heal our bodies and minds. I have understanding and knowledge of both Chinese medicine and Ayurvedic food principals as well as my own ancestral knowledge of health modalities .

I will therefore guide you on how to eat to nourish the nervous system & heal the gut. I see the gut-brain connection as the first way to shift the mindset from negative to positive, which is fundamental on the road to healing.

Cacao promotes the brain to secrete dopamine, which makes us feel love and pleasure, it also contains phenylethylamine, which can relieve stress & depression. Used in conjuction with a microdose of psilocybin, they are a power house of anxiety reducing plant medicines. When taken with respect & with guidance, preferably in nature, they can work their magic to open your heart and bring joy to your life.

Ceremonial Cacao & microdosing

I have a great respect for all plant medicines. My favourites being adaptogenic herbs & medicinal mushrooms, which when used with intention can help the nervous system to adapt to stressors. I have used many different types from roots to leaves. All have different properties and all can help you in a myriad of ways.

Herbs & adaptogenic plants

Having studied in esoteric wisdom (and still doing so) for a few years now, I am becoming aware of how working with the energies around us and connecting to the energetics of the earth, create healing for the body. I will work with you, through meditation, to focus on healing light energies, tailored to your needs and which target the specific areas that require healing.

Energetic meditations

This life can be beautiful if only you can see it.

‘If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help them’

-hippocrates